Easy Roasted Chickpeas

Easy Roasted Chickpeas

Capepointfisherman

"These are a nice healthy snack to have for munching."
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Ingredients

9 h 20 m servings 158 cals
Serving size has been adjusted!
Original recipe yields 12 servings

Nutrition

  • Calories:
  • 158 kcal
  • 8%
  • Fat:
  • 4.5 g
  • 7%
  • Carbs:
  • 22.9g
  • 7%
  • Protein:
  • 7.3 g
  • 15%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 42 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place chickpeas into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain chickpeas and pat dry.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. Toss chickpeas, olive oil, and salt together in a bowl until evenly coated; spread in single layer on a baking sheet.
  4. Roast in the preheated oven, stirring every 8 minutes, until chickpeas are browned and crisp, about 40 minutes. Toss chickpeas with more salt and cool completely.

Reviews

Read all reviews 5
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Tasty snack! I wish I wasn't so busy while making these b/c I would've cooked them a touch less, as I felt they were a bit too overdone, but maybe that's just my oven. Also, if I didn't have the...

I tried this recipe this very afternoon and followed it almost exactly except I added a little ground cumin and Garam Marsala spice! AWFUL! I wound up with a cookie sheet of totally uneatable ...

Excellent!

This was really good! Only thing I realized was that it is a "today" snack- they don't hold over to the next day very well- get soggy and lose crispness quickly. I'll just make only what I think...

good recipe, hard to find ones for real chickpeas and not bland canned ones. Way healthier and tastier most importantly. Good jumping off recipe!

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