Gluten-Free Upside-Down Pizza

Gluten-Free Upside-Down Pizza

Lisa B. 0

"Hearty and gluten-free. The whole family loves this simple dish. Add a side salad and dinner is ready quickly. I keep browned ground beef and onions cooked up and frozen, so this meal is very quick to throw together if that is already done. Top with your favorite toppings such as green peppers, olives, or mushrooms. The brown rice flour crust doesn't brown like a 'normal' crust would, so don't judge whether it is done by color!"
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55 m servings 403 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 403 kcal
  • 20%
  • Fat:
  • 22 g
  • 34%
  • Carbs:
  • 22.2g
  • 7%
  • Protein:
  • 27.4 g
  • 55%
  • Cholesterol:
  • 125 mg
  • 42%
  • Sodium:
  • 749 mg
  • 30%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  2. Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir pizza sauce, salt, and oregano into ground beef mixture.
  3. Spread meat mixture into the prepared baking dish; top with mozzarella cheese.
  4. Whisk flour, milk, and eggs together in a bowl until well mixed; spread mixture over mozzarella cheese layer. Sprinkle 3-cheese blend over flour mixture.
  5. Bake in the preheated oven until cheese is bubbling and melted, about 35 minutes.


  1. 21 Ratings

Most helpful positive review

this is a great recipe, I made 2 changes to the recipe, after I add the mozzarella I add my pepperoni's and when I do the Italian cheese I use about 1-1&1/2 cups of cheese (I like extra cheese)

Most helpful critical review

I made this exactly as written and it was very bland. The crust was chewy and the filling just not that great. Needless to say we will not make this again. There are way better gluten free rec...

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Most positive
Least positive

this is a great recipe, I made 2 changes to the recipe, after I add the mozzarella I add my pepperoni's and when I do the Italian cheese I use about 1-1&1/2 cups of cheese (I like extra cheese)

This is really good, and easy to make. Some suggestions for next time: add slightly more sauce to the beef, stir cheese into the crust, and add baking powder to the crust to make it fluffy. Othe...

This is soo good! And my family Loves it! :)

My fraternal twin sister underwent surgery and was told afterward that she couldn't have much dairy anymore. Soon, she came down with wheat allergies. As a chef, it's not only hard for me that s...

This was a hit for my picky eaters! I made the night before and kept covered in fridge until I made it the following day.

This is a family favorite! We are Celiac and my 13 yr old has made this so many times she no longer needs the recipe. It's so versatile that you could make it twice in the same week and it cou...

This was pretty tasty, and fairly easy to make. I was worried that the "dough" would be grainy with just the rice flour, but it was fine. The dish reminded me more of lasagna than pizza, but I w...

It looked and tasted awesome!

This was a really good basic recipe that is great as is or with different additions like any regular pizza. I agree with the other reviewer in that it definitely is lasagne-like, almost a lasagn...

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