Mediterranean-Twist Salmon

Mediterranean-Twist Salmon

Honour232

"A little twist on your basic salmon recipe. It's healthy, delicious, and a real crowd pleaser! Make extra because everyone will want seconds! This recipe goes great over couscous. If you are like me and love tomatoes, add 1 cup instead of 1/2 cup."
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Ingredients

30 m servings 347 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 347 kcal
  • 17%
  • Fat:
  • 25.6 g
  • 39%
  • Carbs:
  • 3.8g
  • 1%
  • Protein:
  • 24.8 g
  • 50%
  • Cholesterol:
  • 76 mg
  • 25%
  • Sodium:
  • 63 mg
  • 3%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

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  1. Heat 1 teaspoon olive oil in a saucepan over medium heat. Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side.
  2. Heat 2 tablespoons olive oil in a separate saucepan over medium heat; add garlic and cook until fragrant, about 1 minute. Add tomatoes; cook until heated through, about 5 minutes. Pour balsamic vinegar into tomato mixture; add basil. Cook and stir tomato mixture until flavors blend, about 3 minutes.
  3. Place salmon on a plate and top with tomato sauce.

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Reviews

Read all reviews 6
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My husband rarely rates anything five stars, but this recipe got his full approval. The topping adds wonderful flavor without overshadowing the salmon, and it makes a beautiful presentation. T...

Really liked this. Used some of the sauce for a topping for veggies since I doubled it.

This was Fantastic! My husband and I both really enjoyed this dish. We eat a lot of salmon, so we are always looking for new ideas and this is now our new favorite!

Delicious!

Love the sauce. Turned out just right sweet and tangy.

It was amazing! I added one cup of tomatoes instead of 1/2 cup and came out great! Everyone asked for seconds!

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