Mediterranean-Twist Salmon

Mediterranean-Twist Salmon

4
Honour232 0

"A little twist on your basic salmon recipe. It's healthy, delicious, and a real crowd pleaser! Make extra because everyone will want seconds! This recipe goes great over couscous. If you are like me and love tomatoes, add 1 cup instead of 1/2 cup."
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Ingredients

30 m servings 347 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 347 kcal
  • 17%
  • Fat:
  • 25.6 g
  • 39%
  • Carbs:
  • 3.8g
  • 1%
  • Protein:
  • 24.8 g
  • 50%
  • Cholesterol:
  • 76 mg
  • 25%
  • Sodium:
  • 63 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat 1 teaspoon olive oil in a saucepan over medium heat. Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side.
  2. Heat 2 tablespoons olive oil in a separate saucepan over medium heat; add garlic and cook until fragrant, about 1 minute. Add tomatoes; cook until heated through, about 5 minutes. Pour balsamic vinegar into tomato mixture; add basil. Cook and stir tomato mixture until flavors blend, about 3 minutes.
  3. Place salmon on a plate and top with tomato sauce.

Reviews

4

My husband rarely rates anything five stars, but this recipe got his full approval. The topping adds wonderful flavor without overshadowing the salmon, and it makes a beautiful presentation. T...

Delicious!

Love the sauce. Turned out just right sweet and tangy.

It was amazing! I added one cup of tomatoes instead of 1/2 cup and came out great! Everyone asked for seconds!