Slow Cooker Lengua (Beef Tongue)

Slow Cooker Lengua (Beef Tongue)

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liz 0

"Don't let the cut of meat scare you it is a very tender tasty meat. You will be pleasantly surprised. Find the meat at any Mexican market, ask the butcher. Serve this in tacos with chopped onion, tomato, cilantro, and wedges of lime."
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8 h 15 m servings 492 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 492 kcal
  • 25%
  • Fat:
  • 38.8 g
  • 60%
  • Carbs:
  • 1.2g
  • < 1%
  • Protein:
  • 32.1 g
  • 64%
  • Cholesterol:
  • 224 mg
  • 75%
  • Sodium:
  • 123 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
  2. Cook on Low for 8 hours.
  3. Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces.
  4. Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper.


  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup.


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Simple and full of flavor. This was my first time attempting tongue and it came out wonderful. I too made tacos topped with onion, cilantro, and tomatillo sauce. So tender!

Super easy! Loved how tender and delicious it came out! I recommend salsa de tomatillos on top with white onion and cilantro.

I haven't tryed this recipe, but I'm a busy buisness woman and I feel I got this simple recipe, and simple ingredients I can purchase close to home all in one store wow simplistic is a bliss :)

Excellent!!! It reminds me of the morning tacos de Barbacoa I used to eat during my weekends in Monterrey, Mexico. I cooked it on Hi for 1HR and the on Low for 6 hours. There was NO need to add...

This is surprisingly good for how simple it is. It is perfect for busy parents. My Central American husband ate about half of this recipe as tacos in one setting and said that it was the best he...

after the slow cooker, i let it cool/drain. Then remove skin. Chop into pieces and saute in pan with package of taco seasoning (99 cents at market)

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