Crunchy Ranch Chicken Tenders

Crunchy Ranch Chicken Tenders

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"My kids will love these tasty homemade ranch chicken tenders!"
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Ingredients

30 m servings 346 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 346 kcal
  • 17%
  • Fat:
  • 13.7 g
  • 21%
  • Carbs:
  • 21.9g
  • 7%
  • Protein:
  • 30.1 g
  • 60%
  • Cholesterol:
  • 146 mg
  • 49%
  • Sodium:
  • 793 mg
  • 32%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Place corn flake crumbs, flour and eggs each into individual shallow bowls. Add ranch dressing mix to flour; stir until combined.
  2. Coat each chicken tender with flour mixture, shaking off excess. Dip into beaten egg. Press into corn flake crumbs.
  3. Melt Saute Express(R) squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
  4. Place coated chicken tenders into skillet. Cook, turning occasionally, 10-12 minutes or until chicken is no longer pink.
  5. Serve with ranch dressing.

Footnotes

  • *Substitute 2/3 cup panko bread crumbs.
  • Recipe Tips:
  • - About 2 cups corn flake cereal, crushed equals 2/3 cup crumbs.
  • - Cut chicken pieces about the same size to ensure even cooking.
  • - To make dinner ahead, prepare chicken tenders as directed. Cool. Place into resealable plastic freezer bags; freeze. To reheat frozen tenders, bake at 350 degrees F, 10-12 minutes or until heated through.

Reviews

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I didn't use the pre-seasoned butter, (I seasoned my own and added olive oil. Also added a little extra ranch dry mix chicken. I loved it. Very tender and flavorful.

so good not even funny!!!!!!! my daughter devoured these!

I used the recipe minus the butter. I just fried in canola oil, and it still had a good flavor. This recipe needs salt, but after I cooked and salted it, the family did enjoy!

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