Creamy Jambalaya Pasta

Creamy Jambalaya Pasta

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"This is jambalaya in pasta form."
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40 m servings 368 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 368 kcal
  • 18%
  • Fat:
  • 17 g
  • 26%
  • Carbs:
  • 34.4g
  • 11%
  • Protein:
  • 17.9 g
  • 36%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 818 mg
  • 33%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

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  1. Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, 12 to 14 minutes; drain.
  2. Cook and stir sausage, onion powder, and garlic powder together in a large skillet over medium heat until sausage is heated through, 5 to 7 minutes. Add white wine and cook until wine hot, about 2 minutes.
  3. Stir tomato sauce, Cajun seasoning, paprika, and black pepper into sausage mixture until evenly coated; stir in yogurt. Cook sausage mixture until almost bubbling; reduce heat to low and cook until mixture is thickened, about 5 minutes more.
  4. Mix pasta, parsley, and Parmesan cheese into sausage mixture.


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We made a few changes: instead of onion powder, thinly sliced a small onion and instead of garlic powder, minced about 4 cloves. Used a full package (14oz) of smoked sausage. First started the s...

Too salty. Too much onion & garlic powder. Consistency is too weird. The yogurt separated or something.

This is a decent recipe. The only thing I did different was I used fresh garlic and onion instead of powers. It's a personal preference and probably didn't change the flavor all that much. Wh...

Made several changes. added chicken and shrimp diced. Had to use a thickener on the sauce. Lots of flavor!

The sauce was weird with the greek yogurt.

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