Mahi Mahi with Artichokes and Sun-Dried Tomatoes

Mahi Mahi with Artichokes and Sun-Dried Tomatoes

capcomp

"This is an amazing way to fix fish. I use mahi mahi, but any thick white fish should work. Serve with rice. This is very similar to a dish served at Carrabba's!"
Saved
Save
I Made It Rate it Share Print
Added to shopping list. Go to shopping list.

Ingredients

45 m servings 744 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 744 kcal
  • 37%
  • Fat:
  • 42.7 g
  • 66%
  • Carbs:
  • 63g
  • 20%
  • Protein:
  • 24.8 g
  • 50%
  • Cholesterol:
  • 154 mg
  • 51%
  • Sodium:
  • 941 mg
  • 38%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

or

Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)



May we suggest

ADVERTISEMENT

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Melt 1/4 cup butter in a large skillet over medium heat. Cook and stir shallot and garlic in butter until soft and fragrant, about 5 minutes.
  2. Pour lemon juice and white wine into the skillet; season with kosher salt and black pepper. Cook the liquid at a simmer, stirring occasionally, until the liquid reduces enough to stick to the back of a spoon, 20 to 30 minutes.
  3. Stir tomatoes and artichoke hearts into the reduced sauce; cook until warmed, 2 to 3 minutes more. Remove skillet from heat, add cold butter pieces, and swirl skillet off heat until the butter melts and emulsifies into the sauce.
  4. Stir flour and seasoned salt together in wide, shallow bowl. Dredge mahi mahi fillets in flour mixture to coat.
  5. Heat olive oil in a separate skillet over medium heat. Pan-fry mahi mahi in the oil until the fish flakes easily with a fork in the center, 3 to 5 minutes per side. Transfer mahi mahi to a platter; top with the sauce.

Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the flour. The actual amount of the flour consumed will vary.

Reviews

Read all reviews 8
  1. 9 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

Mahalo (Thank you) for this amazing Mahi Mahi dish. I thought adding the Artichoke and Sun-Dried tomatoes would overpower this beautiful fish. But both held their own like a Hula to a full moon ...

Most helpful critical review

I switched out the butter for Smart Balance alternative and used less salt. Great initial recipe...much better after tweaking

Most helpful
Most positive
Least positive
Newest

Mahalo (Thank you) for this amazing Mahi Mahi dish. I thought adding the Artichoke and Sun-Dried tomatoes would overpower this beautiful fish. But both held their own like a Hula to a full moon ...

Yummy! AB FAB!!! I didn't have sun dried tomatoes so I used a can of artichoke hearts and served with fried rice My hubby says this is a keeper!

This was great. I did adjust it a little. I thought the garlic was a little much, so I cut it by half. I used onion instead of shallots because I didn't have any. My husband loved it. I wil...

This was good but a little to lemony for me in the sauce. I did half of the lemon, 2 tbls chicken broth and added some capers. Honey said this is a keeper.

Needs more lemon than recipe calls for.

Very good, will definitely make again. Followed the recipe and we both enjoyed it very much. Thank you.

I switched out the butter for Smart Balance alternative and used less salt. Great initial recipe...much better after tweaking

I wanted to like this more. I forgot to get garlic at the store and used dried so maybe that was the difference. Though really I think it was that the artichoke soaked in the lemon juice and ev...

Other stories that may interest you