Lemon Pepper Mahi Mahi

Lemon Pepper Mahi Mahi

3
victoria 0

"It was my first time baking mahi mahi with lemon pepper seasoning, and it was delicious. The amount of seasoning used is optional and personal preference, as is the length of time you let it marinate."
Saved
Save
I Made it Rate it Share Print

Ingredients

2 h 40 m servings 279 cals
Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

  • Calories:
  • 279 kcal
  • 14%
  • Fat:
  • 17.6 g
  • 27%
  • Carbs:
  • 10.7g
  • 3%
  • Protein:
  • 21.5 g
  • 43%
  • Cholesterol:
  • 82 mg
  • 27%
  • Sodium:
  • 1129 mg
  • 45%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Arrange 4 large pieces of aluminum foil on a work surface.
  2. Place 1 mahi mahi fillet onto each aluminum foil piece. Pour Italian dressing over each fillet. Sprinkle each fillet with lemon-pepper seasoning and garlic powder; flip fillets and season other side with lemon-pepper seasoning and garlic powder. Place 1 onion ring atop each fillet and squeeze lemon quarter over each fillet. Fold aluminum foil over each fillet, crimping all the corners to completely seal. Place packets in a glass baking dish in the refrigerator to marinate, about 2 hours.
  3. Preheat oven to 325 degrees F (165 degrees C).
  4. Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes. Carefully open packets and remove onion before serving.

Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Reviews

3

Not bad. Something to remember: Mahi Mahi is a very mild white fish that has almost no flavoring whatsoever (in my opinion, at least), so it's going to turn out flavorless unless there is seas...

The flavor of this fish was great BUT after almost an hour per directions in foil/325 oven, the fish were still cold. We finished then on the stovetop and the result was delicious.

I like fish a lot including Mahi Mahi, but I expected a lot more from this recipe. Will not be making this one again.