Pancakes - Paleo

Pancakes - Paleo

Mouretsu

"Great paleo pancakes. Healthy for the whole family. Double this recipe for 4 people."
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Ingredients

25 m servings 120 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 120 kcal
  • 6%
  • Fat:
  • 7.4 g
  • 11%
  • Carbs:
  • 8.3g
  • 3%
  • Protein:
  • 5.7 g
  • 11%
  • Cholesterol:
  • 140 mg
  • 46%
  • Sodium:
  • 126 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk banana, eggs, almond flour, almond butter, vanilla extract, cinnamon, baking soda, and baking powder together in a bowl until batter is smooth.
  2. Heat olive oil on a griddle or skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Reviews

Read all reviews 11
  1. 12 Ratings

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Most helpful positive review

These were actually quite delicious. I used coconut flour vs. almond flour because that's what I had on hand, and I threw in some mini chocolate chips for good measure. The result, tasty muffine...

Most helpful critical review

There okay, my husband like them so from a paleo stand point I would make them again

Most helpful
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Least positive
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These were actually quite delicious. I used coconut flour vs. almond flour because that's what I had on hand, and I threw in some mini chocolate chips for good measure. The result, tasty muffine...

My fiancee' and I are working toward a more healthy diet and some paleo-type recipes are included. I couldn't find almond butter, so I had to cheat and use regular, sweet cream, unsalted butter...

These were tasty and did not need any topping but maybe some fresh berries. I used frozen bananas this time and they were fine but probably better with fresh bananas. Using coconut oil in the ...

We used to love zucchini pancakes before paleo, so I added a quart of defrosted shredded zucchini that I squeezed out the liquid. YUM!

These are too delicious to be healthy. I didn't use almond flour, but gluten free flour that was a mixture of different types. I did not have almond butter, but I used a tiny amount of coconut...

Let me just say that I've tried my fair share of paleo pancakes in my day and this recipe is by far my favorite. The pancakes cooked up just like "normal" pancakes and weren't really dense or he...

There okay, my husband like them so from a paleo stand point I would make them again

We are gluten and wheat free in our family now. I tried these except I didn't have any almond flour. Instead I subbed Coconut flour. they turned out tasty. I find cooking with these types of flo...

I added frozen strawberries and blue berries BC they seemed dry... I need a paleo syrup type??

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