"A quick, simple, and nutritious salad! Balela is a Middle Eastern salad with chickpeas, black
beans, parsley, and spices. There are variations that use mint, cumin, and other flavorings, but
this one is pretty basic. Feel free to experiment! The salad is very healthy with plenty of protein
and fiber from the beans. Serve with good rough peasant bread and red wine."
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.