Crawford Berry Smoothie

Crawford Berry Smoothie

1
awakenedone 1

"This very healthy breakfast or anytime beverage is loaded with antioxidants, potassium, protein, and fiber! I buy my strawberries fresh and then place them in a freezer safe container and freeze them. No ice is needed due to the frozen strawberries! Pour into a tall chilled glass and enjoy!"
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Ingredients

10 m servings 386 cals
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Nutrition

  • Calories:
  • 386 kcal
  • 19%
  • Fat:
  • 8.1 g
  • 12%
  • Carbs:
  • 72.2g
  • 23%
  • Protein:
  • 11.5 g
  • 23%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 129 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

1

Such a delicious, fresh-tasting smoothie! I used frozen berries, almond milk instead of the soy, and 1 packet of Truvia instead of the agave. Next time, I will use a frozen banana, too, to make ...