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Haldi Ka Doodh (Hot Turmeric Milk)

Haldi Ka Doodh (Hot Turmeric Milk)

kaymende

"A great home remedy beverage for cough, congestion, colds and skin problems. This winter replace your usual hot cocoa with an invigorating cup of wellness. Bonus points for jammies and slippers. Turmeric can stain clothing and counter tops, so wear an apron; proceed with caution."
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Ingredients

15 m servings 154 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 154 kcal
  • 8%
  • Fat:
  • 5.3 g
  • 8%
  • Carbs:
  • 19g
  • 6%
  • Protein:
  • 8.4 g
  • 17%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

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  1. Whisk turmeric, cardamom, black pepper, ginger, cloves, and allspice together in a small bowl.
  2. Heat milk in a small saucepan over medium heat until heated through, 3 to 4 minutes; stir honey and vanilla extract into milk until completely dissolved. Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and cook until flavors blend, 2 to 3 minutes. Pour mixture through a strainer.

Footnotes

  • Cook's Note:
  • You can use any type of milk (2%, soy, coconut, almond, etc.). You can substitute agave nectar for the honey.

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Reviews

Read all reviews 38
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I am so glad you all have enjoyed this hot comforting beverage. Like so many of you have mentioned this recipe is not only good but good for you! I was hesitant about submitting the recipe but...

loved it. I did not think I would even like it, but the spices work together perfectly! am going to try it in hot chocolate.

I'd had a version of this once or twice in north India. I loved it but could not figure out the spices, so I was so happy to see this recipe. Delicious, subtle flavors, and energizing. I use who...

I don't have a cold or a sore throat but all the pollen in the air has kicked up my allergies and asthma. I made one before bed last night . I noticed I had far less wheezing and the tightness ...

Great taste! This is a very relaxing soy milk drink! I will be drinking more of this!

My husband read an article that discussed the benefits of turmeric milk, so I found this delicious recipe. Reminds me a lot of Indian Tea/Chai. Committed ourselves to drinking every night for a ...

Very delicious drink!!! I am not a huge fan of tumeric flavor by itself, but this particular blend of spices reminds me of chai tea! I am actually using this to treat a cold and it really seems ...

Delicious. I bought some Diy tea/herb bags to make up a few batches of this drink which saves time.

I liked the flavours and the concept but found that the black pepper overwhelmed everything else. Maybe my black pepper is especially potent?! I'll try with 1/16th tsp of pepper next time.

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