Chicken El Dermie Le Hermie

Chicken El Dermie Le Hermie

53

"A quick recipe for some mouth watering chicken. I made this recipe and it's simple and very tasty! "
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Ingredients

1 h 20 m servings 188 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 188 kcal
  • 9%
  • Fat:
  • 11.9 g
  • 18%
  • Carbs:
  • 0g
  • < 1%
  • Protein:
  • 19 g
  • 38%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 95 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange chicken legs in a 9x13 inch baking pan. Dab 1 teaspoon of corn oil spread on each and sprinkle with garlic salt and pepper.
  3. Bake in preheated oven for 30 minutes and then turn legs over. Bake another 35 to 40 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

53
  1. 67 Ratings

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Most helpful positive review

For so few ingredients, this was wonderful. I made a few changes though, I lined my sheet with foil and sprayed with cooking spray first. Then I laid the chicken out on the foil and sprayed each...

Most helpful critical review

I added chili powder, garlic, and onions to the oil mixture, marinated for about 4 hours and left everything on there when I cooked it. It was pretty good. My only problem with chicken is the ...

For so few ingredients, this was wonderful. I made a few changes though, I lined my sheet with foil and sprayed with cooking spray first. Then I laid the chicken out on the foil and sprayed each...

Quick and EASY! I used a little melted butter instead of oil and seasoned salt instead of garlic salt along with fresh cracked pepper. My kids LOVED it :)

Soooo easy. I used olive oil, garlic powder, fresh pepper, a little salt, and an Italian seasoning blend. Deeelish! The cooking temp & time was spot on.

I added chili powder, garlic, and onions to the oil mixture, marinated for about 4 hours and left everything on there when I cooked it. It was pretty good. My only problem with chicken is the ...

I spray the chicken legs with coconut oil spray (Pam works too), then sprinkle with AR's Creole Seasoning Blend. Turn each leg over as you spray and sprinkle, then do the other sade. I have a ju...

Quick and easy and a crowd pleaser. But I don't use spread or garlic powder. Minced a clove of garlic and nuked it with some butter instead. Brushed that on the legs. Lots of salt and pepper and...

Very simple and tasty, especially if you spray the chicken with the oil. I skinned mine to reduce fat and they were still moist and flavorful.

This is a great meal !! Quick and very healthy/tasty !!

Simply Fabulous ! A true blue ribbon winner ! Chris Bingel is a legend in the kitchen !