New this month
Healthy Egg Muffins

Healthy Egg Muffins

Love2Cook

"This is a simple and delicious recipe for egg muffins. It is healthy too, which makes them even better. Make them as a side to your favorite breakfast items. Try whatever type of cheese you like."
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Ingredients

30 m servings 205 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 205 kcal
  • 10%
  • Fat:
  • 12 g
  • 18%
  • Carbs:
  • 6.2g
  • 2%
  • Protein:
  • 18.1 g
  • 36%
  • Cholesterol:
  • 317 mg
  • 106%
  • Sodium:
  • 308 mg
  • 12%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

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  1. Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
  2. Beat eggs in a large bowl. Stir cheese and crumbled burger into the eggs. Ladle into muffin cups to about 3/4-full.
  3. Bake in preheated oven until the egg is cooked in the center, 25 to 30 minutes.

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Reviews

Read all reviews 3
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Very easy to toss together. They re-heat well too.

I think these would taste a whole lot better if you added your own ingredients (ie turkey sausage, seasonings ect) rather than using the garden burger.

So easy and light. I added cut-up breakfast sausage in the middle of each of them & today I plan on doing the same with the addition of bacon pieces on top!

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