Sour Smoothie

Sour Smoothie

Denise Meredith

"This is for those folks who love sour. I made it with my Vitamix® blender, modeled after a recipe that I got at the smoothie shop."
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Ingredients

10 m servings 105 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 105 kcal
  • 5%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 31.4g
  • 10%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 8 mg
  • < 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 3
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I dont have lime so i made it with 1 kiwi 1 lemon 1 orange 1 cup crashed ice And because i love sour i just use 1/2 ts honey And its good i like it

I liked this recipe as a base - I tossed in a small/medium cucumber and used a cup of nonfat greek yogurt instead of ice (though I did still use a handful of crushed ice). I had no limes or lemo...

This is appropriately named because it is really sour, too much so for me. I added a lot more honey and ice, but still didn’t reach that sweetness level that typically comes with perfectly-fres...

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