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Winter Refresher Green Smoothie

Winter Refresher Green Smoothie

Angela Sackett | Superhotmama

"A bright and fresh green smoothie sure to blast away the winter blues! Serve over ice."
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Ingredients

10 m servings 33 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 33 kcal
  • 2%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 0.7 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 9 mg
  • < 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Place water, spinach, apple, orange, cucumber, cranberries, and ginger in a blender. Blend on low until just combined; increase speed to high and blend until smooth and liquefied, about 1 minute.

Footnotes

  • Cook's Notes:
  • You can substitute water kefir for the water.
  • For use in a regular blender, chop all ingredients before adding. Add extra water as needed to liquefy.

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