Cumin Rubbed Chicken with Avocado Salsa

Cumin Rubbed Chicken with Avocado Salsa

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"Browned chicken breasts with cumin are served with a chunky salsa made with avocado, cucumber, tomato and fresh cilantro."
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servings 254 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 254 kcal
  • 13%
  • Fat:
  • 12.4 g
  • 19%
  • Carbs:
  • 8.6g
  • 3%
  • Protein:
  • 28 g
  • 56%
  • Cholesterol:
  • 66 mg
  • 22%
  • Sodium:
  • 664 mg
  • 27%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  1. In small bowl, combine 1/2 teaspoon of the salt, the cumin and pepper; rub on chicken.
  2. In large non-stick skillet, heat oil over medium heat. Add chicken; cook, turning occasionally, until no longer pink in the center, about 10 minutes.
  3. Meanwhile, in medium bowl, combine Avocado, tomato, cucumber, onion, cilantro and remaining 1/2 teaspoon salt.
  4. Serve over cumin-rubbed chicken with whole grain couscous or rice, if desired.


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FABULOUS! I have to admit I was a little skeptical of this recipe because there are so few ingredients that go into seasoning the chicken. I expected it to be bland. Was I surprised! I wouldn't ...

Yum, yum! I love cumin, so the chicken was good, though it would work better to pound the pieces to an even thickness. But, let me tell you about that salsa! It was delicious! I wondered abo...

This was the single greatest chicken recipe I have ever eaten in my entire life. Followed it exactly. Served the salsa over a rice/quinoa mix. New favorite meal.

This is a nice, light summer recipe. I just drizzled evoo on thin chicken cutletes and brushed until even, sprinked the seasonings on, and repeated on the other side. Hubs grilled until crispy...

Wow, one of the best recipes I've tried off allrecipes. I can't rave about this dish enough! I served it with cilantro-lime rice (Texmati rice, butter, fresh lime juice, chopped cilantro) and th...

This recipe is fantastic! We used a mixture of chicken thighs and breasts because we have some dark meat lovers in our house. I grilled the chicken on the BBQ instead of frying it in the pan, bu...

Mmmm good! I made 1 1/2 times the avocado salsa and use tenderloins instead of chicken breast since that's what I had in the fridge. We had this for diner with cilantro rice mixed with black bea...

This was a very refreshing dinner for a summer night. Served it with Black Bean and Couscous Salad that I made with pearl barley because I didn't have couscous :)

This was a great lunch. I served this as tacos. I used the lime in both the chicken and added extra to the avocado mixture. Simply yummy! Thanks for the recipe.