Easy Pumpkin Pie Smoothie

Easy Pumpkin Pie Smoothie

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eischen9 1

"Tastes just like grandma's pumpkin pie on Thanksgiving, but this time it's in a cup. Hope you enjoy it as much as everyone else who has tried it!"
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10 m servings 172 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 172 kcal
  • 9%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 39g
  • 13%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 220 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Blend almond milk, pumpkin, ice cubes, banana, brown sugar, 1/2 the crushed cinnamon graham cracker, wheat germ, vanilla, pumpkin pie spice, and cinnamon together in a blender until smooth. Garnish individual servings with remaining graham cracker crumbs.


  • Cook's Note:
  • Frozen pumpkin is recommended for this smoothie, so before preparing this delicious concoction you'll want to separate the canned pumpkin (not pumpkin pie filling) in approximately 8 oz portions and place them into freezer-safe bags.



Instead of almond milk, I used lowfat milk. I also skipped the ice cubes and cut the brown sugar back to a couple tablespoons. Tasty smoothie--the kids and I enjoyed it a lot. Next time, I may j...

This tasted pretty good or a little closer to a pumpkin pie flavor than other smoothies I have had with the same flavor. I cut the recipe in half and it made 2 good sized servings. Originally, I...

Very good recipe. Used pureed butternut squash and mixed spice as hard to get some of the ingredients here. Still worked quite well

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