Acorn Squash Quiche

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Victoria 0

"This is an easy quiche, sweet and delicious. You could add cream to make it a true quiche. When you cook any squash, it is leisure time. There is no need to watch the oven too closely. You can use chicken instead of turkey if desired."
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Ingredients

1 h 35 m servings 165 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 165 kcal
  • 8%
  • Fat:
  • 4.8 g
  • 7%
  • Carbs:
  • 20g
  • 6%
  • Protein:
  • 12.6 g
  • 25%
  • Cholesterol:
  • 142 mg
  • 47%
  • Sodium:
  • 69 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat oven to 350 degrees F (175 degrees C). Place squash on a baking sheet. Grease a pie dish.
  2. Bake squash in the preheated oven until easily pierced with a fork, 45 minutes to 1 hour. Cool squash until able to touch, about 15 minutes; cut in half, remove seeds, and scoop meat into a bowl.
  3. Mix squash, onion, turkey, eggs, pumpkin pie spice, and salt together in a bowl until smooth; pour into prepared pie dish.
  4. Bake in the oven until edges become lighter in color and middle is set, 35 to 45 minutes.

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