Mango Lassi I

Mango Lassi I

18

"A cooling drink made with mango and yogurt, Eastern Indian Lassi."
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Ingredients

7 m servings 85 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 85 kcal
  • 4%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 16.4g
  • 5%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 44 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

18
  1. 20 Ratings

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Most helpful positive review

I used 2 cups of water, and substituted honey for the sugar. Now I no longer need to go to the Indian restaurants to get my lassi fix. Thanks. Oh, by the way, my toddler gulped it down!

Most helpful critical review

Pretty good. Make sure to get a ripe mango. Other recipes suggest adding cumin (a pinch of roasted, ground seeds) or cardamom (1/4 tsp). Don't try to dilute with milk--it muddies the mango ta...

I used 2 cups of water, and substituted honey for the sugar. Now I no longer need to go to the Indian restaurants to get my lassi fix. Thanks. Oh, by the way, my toddler gulped it down!

Pretty good. Make sure to get a ripe mango. Other recipes suggest adding cumin (a pinch of roasted, ground seeds) or cardamom (1/4 tsp). Don't try to dilute with milk--it muddies the mango ta...

Too watery. The water measurement is incorrect. It ends up diluting all the taste of the mango.

I really wanted to make a mango lassi just like the ones in the Indian restaurants, and this turned out wonderfully. I do have to caution that some of the fibrous mango strings may not blend co...

This smoothie is very good if you are a mango lover. I added more honey for flavor.

Too watery!! My kinda lassi has no water at all, it turns out like a creamy smooth, thick mango smoothie.People who like it that way can completely omit the water.And about the mango strings, st...

Easy to make and yummy!

There was too much water required. I only used 2 cups and it was still too watery. I also think it might be better with mango nectar versus the ripe mangos. This recipe captures the essence, ...

Good! I reduced this to make 1 serving (a big one) as follows. 1 small mango, 3/4 cup yogurt, 1 cup water, and 1 teaspoon sugar. Blending it all. Yum! Healthy too.