Charlotte's Butternut Squash Fries

Charlotte's Butternut Squash Fries

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Charlotte C. 0

"This is my favorite side dish, and the first thing I've made all by myself. It goes great with pretty much anything and is a perfect side for a Thanksgiving dinner or just a cold fall day. Hope you enjoy!"
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50 m servings 276 cals
Serving size has been adjusted!

Original recipe yields 3 servings



  • Calories:
  • 276 kcal
  • 14%
  • Fat:
  • 9.6 g
  • 15%
  • Carbs:
  • 50.6g
  • 16%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 18 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 425 degrees F (220 degrees C). Lightly oil a baking sheet.
  2. Mix squash, olive oil, paprika, garlic, thyme, and salt together in a bowl until evenly coated; spread in a single layer onto the prepared baking sheet.
  3. Bake in the preheated oven until squash is tender and lightly browned, 30 to 40 minutes.


  • Cook's Note:
  • Serve it plain, or make a tasty spiced aioli dip with it! Simply combine mayonnaise, olive oil, paprika, cayenne, garlic, and salt. There are no measurements for the dip, so write it down if you find a good balance.



Incredible. My husband recently confessed he was not enjoying all of the yellow squash I had been serving him. We are eating Paleo and low carb. Tried this recipe and he thought they were swe...

We have a bumper crop of butternut squash this year to fix all different ways. Seasoned with garlic salt and paprika. Sprayed the cookie sheet with PAM and put them in the oven for 35 minutes G...

This is my new favorite squash recipe! My VERY picky two year old even loved it when I told him they were french fries. I didn't have fresh thyme, and though I'm sure it would be even better, ...

Just brought it out of the oven! WOW, who knew this squash was so easy to cook and its scrumptious! The hardest part is peeling it. I used smoked paprika for a little sniffers the flair. I ...

The seasoning on these was perfect, and the aioli suggestion was great too. I would have liked them a bit crispier, but that can be adjusted based on cooking time and thickness. Thanks for the r...

These were so good and tasted like sweet potato fries!

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