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Best Mug Cake (Paleo)

Best Mug Cake (Paleo)

DenaMarie89

"This is my favorite paleo mug cake recipe that I altered. It's a quick dessert that satisfies any sugar or chocolate craving! Coffee can be used in place of coffee extract."
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Ingredients

9 m servings 467 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 467 kcal
  • 23%
  • Fat:
  • 30.9 g
  • 48%
  • Carbs:
  • 40.3g
  • 13%
  • Protein:
  • 11.6 g
  • 23%
  • Cholesterol:
  • 186 mg
  • 62%
  • Sodium:
  • 232 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Combine chocolate chips and olive oil in a microwave-safe mug; heat in microwave until melted, 20 to 30 seconds.
  2. Stir coconut flour, water, and baking soda into chocolate mixture using a fork. Add egg and coffee extract to chocolate mixture; stir well.
  3. Heat in microwave until cake is cooked through, about 1 1/2 minutes. Cool cake for about 2 minutes before eating.

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Reviews

Read all reviews 38
  1. 42 Ratings

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Most helpful positive review

Looking for a sweet treat, I decided to try this mug cake to change things up from the other recipe I normally use. This was very good and quick! The only changes I made were to use coconut oil ...

Most helpful critical review

I used coconut oil and vanilla extract because that's what I had on hand. It was just ok, tasted a lot better once I topped it with whipped cream. I don't think I will make it again.

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Looking for a sweet treat, I decided to try this mug cake to change things up from the other recipe I normally use. This was very good and quick! The only changes I made were to use coconut oil ...

I didn't have any eggs so I used liquid egg whites and it turned out amazing!! This is the best cake I've ever tasted paleo or not! I'll definitely be making it again!!

I followed the recipe as written. If you're used to eating paleo this is a great quick treat!

I used coconut oil and vanilla extract because that's what I had on hand. It was just ok, tasted a lot better once I topped it with whipped cream. I don't think I will make it again.

AMAZING!!! I'm new to the paleo diet and was so pleased to find this recipe. It is the best mug cake I have ever tried! I couldn't help but add extra chocolate chips. Thank you!!(:

Tasty and easy. I didn't have coffee extract, used about 1/4 tsp instant coffee

I used coconut oil instead of olive and 1/4 t. vanilla instead of the coffee flavoring since it was what I had in the house. It's pretty darn good. I'd recommend not melting the chocolate chips ...

What a sinful treat! I added vanilla, instead of coffee extract, and unsweetened dark chocolate. Granulated palm sugar to sweeten and WOW a totally guilt-free lil cake. I put some coconut milk i...

What a fabulous idea! My daughter has dietary limitations so she is always on the hunt for flourless, dairy-less desserts. This was so delicious I can't wait to share it with her. I made two min...

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