Contadina® Mediterranean White Bean Bruschetta

Contadina® Mediterranean White Bean Bruschetta

"Slices of baguette are topped with pizza sauce and a chunky bean spread then topped with lemon zest and parsley for quick and tasty party appetizers."
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Ingredients

35 m servings 195 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 195 kcal
  • 10%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 33.9g
  • 11%
  • Protein:
  • 7.5 g
  • 15%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 551 mg
  • 22%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat olive oil in a large non-stick skillet. Add rosemary and garlic. Cook 1 minute; add beans. Cook 5 minutes. Lightly mash beans with a fork.
  2. Place bean mixture in a medium bowl and stir in peppers and olives; set aside.
  3. Stir together parsley and lemon zest in a small bowl; set aside.
  4. Spread each bread slice with 1 to 2 tsp. Pizza Sauce and top with 1 Tbsp. bean mixture.
  5. Sprinkle with parsley-lemon mixture.

Footnotes

  • VARIATION: To make White Bean & Artichoke Bruschetta, prepare recipe as directed above, except: Omit roasted red bell peppers and black olives and add 1/2 cup chopped marinated artichoke hearts and 1 Tbsp. grated Parmesan cheese to bean mixture, in Step 2.

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