Holiday Sweet Tart Smoothie

Holiday Sweet Tart Smoothie

Linda (LMT) 113

"Delicious, sweet, and pleasantly tart smoothie made with fresh cranberries. Ideal to make around the autumn and winter holidays when fresh cranberries are available."
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5 m servings 95 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 95 kcal
  • 5%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 24.4g
  • 8%
  • Protein:
  • 0.8 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 6 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Blend grapes, water, cranberries, ice cubes, and apple in a blender until smooth. Adjust by adding additional water a little at a time to achieve the consistency desired.


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This is such a refreshing smoothie with a clean and tart flavour. I made one for my daughter who loves smoothies. I had fresh cranberries on hand for the holidays so it was a perfect. She love...

I haven't made this yet, but I had to comment just to say thank you for giving me a smoothie recipe that does not have bananas in it! (Those are difficult to find.) My favorite smoothie at th...

Love the fresh, simple taste of this smoothie. Also love the fact that there is no sweeteners, sugar, yogurt, milk, etc. ~ fruit, water & ice. Keeping it simple, yet full of flavor with VERY ...

This was pretty good. I used pomegranate juice instead of water. I didn't have any cranberries, but it definitely came out tart, which I like.

I never would have mixed these ingredients in a smoothie. What a refreshing taste. Don't let the name fool you, it is tart but naturally sweet, just not overly so. I couldn't find cranberries so...

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