Skinny Shake

Skinny Shake

Debbie Crawford

"Great shake to keep you going!"
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Ingredients

5 m servings 102 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 102 kcal
  • 5%
  • Fat:
  • 2.9 g
  • 4%
  • Carbs:
  • 18.6g
  • 6%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 131 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 9
  1. 9 Ratings

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Most helpful positive review

Instead of using ice cubes, I used frozen banana chunks. I added two packets Truvia. I drank this when I got up at six and it kept me full until about one. Not bad.

Most helpful critical review

I tried to make this smoothie as written, but my high end blender is broken and the regular one just would not break down the ice. Since my banana was not frozen to compensate for the lack of ic...

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Instead of using ice cubes, I used frozen banana chunks. I added two packets Truvia. I drank this when I got up at six and it kept me full until about one. Not bad.

I tried to make this smoothie as written, but my high end blender is broken and the regular one just would not break down the ice. Since my banana was not frozen to compensate for the lack of ic...

I liked this banana chocolate concoction. Very easy to make. Next time I am going to try making it with frozen bananas.

I added more banana, almond milk and used less ice. Plus I added a pinch of chai seeds and whey protein. Each time it comes out a little more to my taste. I was looking for a good and simple ...

I was not pleased with this shake. it lacked flavor. I added more vanilla, milk chocolate powder and it tasted worse. I eventually added a table spoon of sugar so that i could drink it. I wi...

Very little flavor, too much ice! My kids asked if they have to drink it. Disappointing!

mine didn't turn out like the wendys shake....tasted ok, but by smoothie maker didnt break down the ice cubes enough

I followed the recipe as written. My daughter and I found it to be a bland icee at best. Very watery. I just finished pouring the almond milk into an icecube tray and then covered with saran w...

Made this every day last summer - 2015. It is a bit bitter, but I made it sweeter by making sure my banana was ripened like you would for making banana bread, cause it's naturally sweeter and ad...

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