Hummus Chicken

Hummus Chicken

DiGiovine

"This is a fast, delicious weeknight dinner. Use any flavor of hummus that you prefer, but spicy works well for me. Serve with a side of rice."
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Ingredients

45 m servings 404 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 404 kcal
  • 20%
  • Fat:
  • 22 g
  • 34%
  • Carbs:
  • 25g
  • 8%
  • Protein:
  • 30.3 g
  • 61%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 276 mg
  • 11%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat an oven to 450 degrees F (230 degrees C).
  2. Stir green bell pepper and onion together in the bottom of a 9-inch casserole dish. Drizzle olive oil over the vegetables; stir to coat.
  3. Coat chicken breasts completely with a thin layer of hummus and place atop the vegetables. Drizzle lemon juice over the chicken and dust with paprika.
  4. Cook chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Reviews

Read all reviews 23
  1. 26 Ratings

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Most helpful positive review

I made this with one red and one yellow pepper in place of the green pepper and onion because that is what we prefer. I used Mediterranean Herb hummus which worked well for us. A side of rice ...

Most helpful critical review

It was quick and easy, but kind of bland.

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I made this with one red and one yellow pepper in place of the green pepper and onion because that is what we prefer. I used Mediterranean Herb hummus which worked well for us. A side of rice ...

I consistently use AR for ideas and the reviews are invaluable. Tonight I'm cleaning out the fridge and freezer as my daughter prepares for a major move in two days. I used this recipe as a la...

I cooked it on the stovetop and added green olives. I used 20 oz chicken breast tenderloins and an entire container of hummus. It was very good, but I think 1/2 cup of hummus isn't enough.

Added fresh garlic & feta on top of the chicken breast, forgot the lemon juice & just sprinkled a little paprika on top. Delicious! Only 30 minutes to bake for me. Served with brown rice and ev...

Wasn't bad but as I do with almost all these recipes I made modifications where I saw fit. For starters, the hummus. I went with the "supremely spicy hummus" by Sabra to help prevent the bland f...

This was such a delicious and easy way to cook up some chicken. I used a homemade recipe for the hummus so that it was extra flavorful. Also, before putting the chicken over the vegetables, I sa...

It was quick and easy, but kind of bland.

Just got this in an email today from All Recipes. Loved it! I used orange and yellow peppers in place of green. I also used red roasted pepper hummus. Served with organic long grain rice - d...

Followed recipe exactly minus the green peppers just because I was out. Still turned out DELICIOUS! Even my picky husband loved it.

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