Chia Seed Jam

Chia Seed Jam

9
TheGlutenFreeGeek 0

"Healthy and amazingly yummy jam! Enjoy right away or keep in airtight container for up to two weeks."
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Ingredients

35 m servings 70 cals
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Original recipe yields 10 servings

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Nutrition

  • Calories:
  • 70 kcal
  • 3%
  • Fat:
  • 1 g
  • 2%
  • Carbs:
  • 15.3g
  • 5%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Soak chia seeds in water until mixture has a jelly-like texture, about 5 minutes.
  2. Heat raspberries, blackberries, blueberries, strawberries, and honey in a saucepan over medium heat until berries are soft, about 15 minutes. Lightly crush berries with a fork or masher.
  3. Stir chia seed mixture into berry mixture. Remove from heat and let cool for at least 10 minutes.

Reviews

9

This is a great base recipe for any chia jam you might want to make! I used strawberries and rhubarb! Oh my goodness, it turned out so well!

Love this! I made these adjustments per what I had available; agave instead of honey and costco's frozen "nature's 3 berries" and their frozen strawberries. Came out great!

We made this yesterday and my kids went through the entire batch. We're making more tonight!

Quick and tasty!

Easy and delicious

I blended cooked fruit with vita mix and added white sugar. Turned out great! Next up: blue grapes from ontario...I think it'll taste like concord grape jam.

Great recipe. To much honey for my taste though. Will add a tad less next time.

Is this a freezable jam??

Very good alternative to regular jam; no pectin and uses way less sugar. Definitely a healthier jam.