Almost Tuscan Sausage and Kale Soup

Almost Tuscan Sausage and Kale Soup

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KDC860 1

"My boyfriend loves this recipe and even prefers it to the Tuscan soup at a well known restaurant! I adapted this from a diabetic-friendly recipe, if you want to make it that way substitute sweet potato for the yellow potato."
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Ingredients

45 m servings 329 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 329 kcal
  • 16%
  • Fat:
  • 17.6 g
  • 27%
  • Carbs:
  • 24.8g
  • 8%
  • Protein:
  • 18.3 g
  • 37%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 910 mg
  • 36%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes.
  2. Mix sausage, basil, and paprika together in a bowl.
  3. Stir sausage mixture into onion mixture; cook and stir until sausage is browned and fully cooked, 5 to 10 minutes. Add chicken broth, kale, cannellini beans, and potatoes to sausage-onion mixture; lower heat to medium low. Cover stockpot and simmer until potatoes are tender, 15 to 20 minutes.

Footnotes

  • Cook's Note:
  • To speed cooking time, I usually steam the potatoes while I'm heating the oil and cooking the sausage. That way, I only have to heat the soup 10 more minutes once I mix in the potatoes with everything else. But if you have the patience it's worth it to cook the potatoes the slow way. Also, I love spices so I usually toss in a bit of cumin to cook with the onion and garlic.

Reviews

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Thank you so much!! It taste just like that you would get from that Olive place. Mmmmm!! Only thing I did different was I used beef stock instead of chicken & that's only because I accidentall...

Made this recipe last night. I added a little more red pepper and garlic than called for, because I love garlic and spicy food. I think it was so much better than the one at the restaurant. I ...

Delicious! I was looking for a healthy soup recipe containing Italian sausage and this recipe definitely exceeded my expectations. I made 2 slight modifications to the recipe. I substituted tur...

omg this was unbelievably awesome! im positive the type of sausage you use makes the difference.. i used Mom's Turkey Sausage Patties recipe (with my modifications) and used only 8oz.. 6 cups wa...

I'm making this again tonight for the rainy weather. I absolutely loved this recipe and so did my family. I didn't mix the sausage, basil and paprika together before adding it to the onion mixtu...

Followed the recipe as instructed. Absolutely delicious. This will go into my winter soup file.

I really liked this but it was still too salty with the reduced sodium broth. I'll go with no sodium next time. A great way to get in some healthy greens!

Didn't change a thing. It was fantastic and I will definatley make again. Thanks for the recipe

very good and easy to make....i don't use hot sausage though

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