Mango Tahini Smoothie

Mango Tahini Smoothie

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cjjtiegs 1

"Vegan, gluten- and nut-free."
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10 m servings 200 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 200 kcal
  • 10%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 32.5g
  • 10%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 24 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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This was a very refreshing smoothie, pretty mild on taste. I used fresh mango and I would up the tahini next time for a more bold flavour. Second time I made it I added yogurt to make it a littl...

Great smoothie! I was looking for a way to use tahini other than hummus, and this was a good option. My grocery store only had frozen mango with pineapple and strawberry, so that's what I used...

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