Slow Cooker Kosher Autumn Mashup

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XCVIII 0

"Combines the best of autumn flavors in one hearty low-budget mashup, with the ease of a slow cooker meal. Makes the house smell wonderful while it is cooking. Tastes great. Is warm and filling while still being relatively healthy. The recipe is for slightly more than one serving. If making for more than one person, multiply all ingredients except for the water and tea bag."
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Ingredients

5 h 10 m servings 491 cals
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Nutrition

  • Calories:
  • 491 kcal
  • 25%
  • Fat:
  • 15.9 g
  • 24%
  • Carbs:
  • 68.9g
  • 22%
  • Protein:
  • 27 g
  • 54%
  • Cholesterol:
  • 84 mg
  • 28%
  • Sodium:
  • 1020 mg
  • 41%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place acorn squash, water, and tea bag together in a slow cooker.
  2. Cook in the slow cooker set to High until tender, about 1 hour. Remove squash flesh from skin and return flesh to slow cooker; discard skin and tea bag.
  3. Stir sausage, peanuts, and vanilla into squash mixture.
  4. Cook in the slow cooker set to High for 4 hours. Stir cranberries, raisins, and brown sugar into squash mixture until well combined.

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