Chard Lentil Soup Lebanese Style

Chard Lentil Soup Lebanese Style

17
Patricia.S 1

"Easy to prepare super delicious vegetarian soup."
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Ingredients

50 m servings 361 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 361 kcal
  • 18%
  • Fat:
  • 14 g
  • 21%
  • Carbs:
  • 50.7g
  • 16%
  • Protein:
  • 10.5 g
  • 21%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 931 mg
  • 37%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring water to a boil in a large pot. Cook lentils in boiling water until beginning to soften, 8 to 10 minutes. Add chard; continue cooking until wilted, about 5 minutes.
  2. Add potatoes to the boiling water, reduce heat to medium-low, cover the pot, and cook until the potatoes are completely cooked, about 12 minutes.
  3. Mix lemon juice, crushed garlic, and salt together in a bowl; add to the pot. Continue to cook at a simmer another 5 minutes. Stir olive oil into the mixture. Increase heat to high and cook another 1 to 2 minutes.

Footnotes

  • Cook's Notes:
  • Taste the soup while cooking and tune the garlic, salt, and lemon juice according to taste.
  • If Swiss chard is not available, you can substitute with collard greens.

Reviews

17
  1. 24 Ratings

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Most helpful positive review

This is my favorite soup, it is the most delicious soup ever! My mom neighbor used to make this for me all the time and I always wondered how it is made. Now I have found this recipe. It is trie...

Most helpful critical review

Not our families favorite, probably won't make again.

This is my favorite soup, it is the most delicious soup ever! My mom neighbor used to make this for me all the time and I always wondered how it is made. Now I have found this recipe. It is trie...

I cooked the recipe as noted. However, I also placed less lemon juice in, approximately 1/4 cup. I also added cumin to taste. When the soup was placed in the dishes, I also served the soup wit...

Literally one of my favorite soup ever. We make it every few weeks. I can't believe how much flavor this soup has. Take a chance on this!! You'll love it. We make the exactly as the recipe is wr...

I didn't have everything necessary, but wanted to use my orange chard before I lost it. I cut the recipe in half, added two heaping cups of chard, used 1/2 cup of elbows in place of potatoes, j...

little too much lemon and I will add cumin next time but delicious!!!!!

Wow! So good. Do not add cumin. Decrease the lemon to 3/4 cup. Has a great lemony flavor.

Awesome recipe!

This soup was really great! I was surprised by how much flavor it had based on the ingredients, but it really delivered. The lemon juice really pulled it together. Will definitely make it again

Very delicious, easy to make & super healthy. I put a little less lemon juice and lemon zest instead. Reminds me a bit of greek avolomeno soup. Glad to have a new chard recipe!