Italian Paleo Chicken Meat Loaf

Italian Paleo Chicken Meat Loaf

CookingThePaleoWay

"This is a low fat paleo-friendly recipe for chicken meatloaf I came up with while trying to create something simple and paleo, but most of all healthy. Enjoy!"
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Ingredients

2 h 35 m servings 123 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 123 kcal
  • 6%
  • Fat:
  • 3.3 g
  • 5%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 15.3 g
  • 31%
  • Cholesterol:
  • 121 mg
  • 40%
  • Sodium:
  • 110 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  2. Place carrots, celery, onion, garlic, Italian seasoning, and black pepper in a food processor; pulse until vegetables are minced. Transfer vegetable mixture to a large bowl.
  3. Process chicken tenderloins in the food processor until ground.
  4. Stir eggs into vegetable mixture using a fork until incorporated; add half the tomato sauce and mix. Fold chicken into vegetable-tomato sauce mixture; pour into prepared loaf pan.
  5. Bake in the preheated oven for 1 hour 30 minutes; spread remaining tomato sauce over meatloaf. Continue baking until meatloaf is cooked through, about 30 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let cool in pan for 20 minutes before slicing.

Reviews

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Using the blender to chop the ingredients is brilliant. I followed the recipe very closely, only having 2 deviations: I added 1 tsp. sea salt, and I used 2 boneless, skinless chicken breasts, ...

I made this for my dtr & son-in-law. They loved it! I only used about 6 baby carrots & it still seemed like a lot of carrots. I used chicken that had alredy been cooked. Worried that it might be...

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