Baked Pumpkin Seeds

Baked Pumpkin Seeds

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Jenrocks2 1

"These pumpkins seeds have a great taste with the ranch flavoring!"
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15 m servings 187 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 187 kcal
  • 9%
  • Fat:
  • 13.2 g
  • 20%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 4 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 331 mg
  • 13%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Mix pumpkin seeds, oil, and ranch dressing mix together in a bowl until seeds are evenly coated; spread onto a baking sheet.
  3. Bake in the preheated oven until seeds are lightly browned, about 10 minutes.


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LOVED these! Made as written and would not change a thing, except that I did have to cook mine longer. These are definitely a new favorite and will be making a repeat appearance~YUM! Thanks for ...

It took longer to cook and by the time mine were crisp enough to eat they burnt.

It was pretty good definitely not my favorite but they were good.

This is great. We will do this again next year. It does take more than 10 minutes to cook. Just cook util they are brown.

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