Chicken Spaghetti Sauce

Chicken Spaghetti Sauce

cstead

"I created this recipe on the fly because I didn't have my usual ingredients for spaghetti. I was so happy with how it tasted that I decided to make this my first recipe submission. This makes a very light sauce. If you prefer a heartier sauce, add 1/2 can of tomato paste or even use crushed tomatoes instead of whole, but I encourage you to try it as written; it's so yummy! Serve over al-dente spaghetti noodles. I hope you enjoy!"
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Ingredients

30 m servings 505 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 505 kcal
  • 25%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 101g
  • 33%
  • Protein:
  • 14.9 g
  • 30%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 840 mg
  • 34%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat olive oil in a large skillet over medium-high heat. Cook and stir chicken and onion together in the hot oil until the chicken is completely browned and the onions tender, 7 to 10 minutes. Stir garlic, basil, kosher salt, and black pepper into the chicken mixture; cook for 1 minute.
  2. Blend the tomatoes in a blender until smooth; pour over the chicken mixture and bring to a simmer. Cook mixture at a simmer until hot and the sauce has thickened slightly, about 10 minutes.
  3. Sprinkle Parmesan cheese over the mixture; stir.

Reviews

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The recipe is a great base but for more flavour I added red wine and Italian seasoning.....turned out great! Thanks!

I made this exactly by the recipe. In my opinion, the spices need to be different. Something in addition to the basil. Perhaps oregano and Italian seasoning, maybe? It also needs more than one c...

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