Cornmeal Waffles with Chia Seeds

Cornmeal Waffles with Chia Seeds

darthotto

"Cornmeal and chia seeds add a bit of crunch to these waffles. My family can't get enough of these light waffles. We love to make these Christmas morning and top them with crushed strawberries, whipped cream, and ground up candy canes."
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Ingredients

40 m servings 231 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 231 kcal
  • 12%
  • Fat:
  • 9.4 g
  • 14%
  • Carbs:
  • 30g
  • 10%
  • Protein:
  • 6.6 g
  • 13%
  • Cholesterol:
  • 54 mg
  • 18%
  • Sodium:
  • 506 mg
  • 20%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat waffle iron according to manufacturer's instructions.
  2. Beat egg whites in a glass or metal bowl using an electric mixer on high until stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks.
  3. Whisk flour, cornmeal, chia seeds, baking powder, baking soda, white sugar, and salt together in a bowl. Whisk buttermilk, canola oil, and egg yolks together in a separate bowl; stir into flour mixture until batter is smooth. Gently fold egg whites into batter until just mixed.
  4. Pour about 1/4 cup batter into preheated waffle iron; cook according to manufacturer's instructions until golden brown, about 5 minutes. Repeat with remaining batter.

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Reviews

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These waffles were delicious! Just a little crunch from the cornmeal and chia seeds and a subtle cornmeal flavor. I just got a new waffle iron, so this was its test run, and it was a successf...

Excellent waffles, but I learned that it is not necessary to separate the egg whites. I just add whole eggs to the liquid ingredients. Came out fine.

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