Rum and Raisin Banana Smoothie

Rum and Raisin Banana Smoothie

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"This is super tasty."
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10 m servings 330 cals
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Original recipe yields 1 servings



  • Calories:
  • 330 kcal
  • 16%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 61.1g
  • 20%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 163 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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This was a breakfast smoothie, so I sub’d rum extract for the rum (too early in the day for booze), and it worked fine. This is surprisingly tasty, and these flavors all partner well with each ...

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