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Quick Quinoa Chili

Quick Quinoa Chili

ciao bella

"Something old, something new! This quick, new-age chili has become quite the favorite in our house! Sure to be a crowd pleaser! Garnish with cheese, onion, sour cream, avocado, etc."
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Ingredients

40 m servings 232 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 232 kcal
  • 12%
  • Fat:
  • 4.9 g
  • 7%
  • Carbs:
  • 38.2g
  • 12%
  • Protein:
  • 11 g
  • 22%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1379 mg
  • 55%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Whisk 1 cup beef broth and chili seasoning mix together in a bowl.
  2. Melt coconut oil in a pot over medium-high heat. Cook and stir quinoa in hot oil until fragrant and lightly toasted, 1 minute. Pour broth-seasoning mixture, remaining 1 cup beef broth, and tomatoes into quinoa mixture. Bring to a boil, stirring frequently. Reduce heat to low, cover, and simmer until quinoa has absorbed most of the liquid, 20 to 30 minutes.
  3. Stir bean blend, green chilies, and corn into quinoa mixture; simmer until heated through, 5 to 10 minutes.

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Reviews

Read all reviews 6
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I'm shocked this recipe hasn't been tried and reviewed yet! This is a winner! I'm a chili lover, but I usually make mine with meat, and lots of it. This was my first time making quinoa chili or ...

So great and fast to make! It's a little spicy using original chili seasoning. Next time I will make with mild for a little less spice. You have to try this!

The whole family loves this, especially my teenage son. I cut back on the canned chilies and substituted diced fresh jalapeños and tomatillo salsa. Served over baked potatoes. Delicious!

This was excellent! It could easily be made vegetarian by using veggie broth. I could not find tri-beans so I was going to use a 1/2 can of lima (which I had open already) and 1/2 can black and...

My family really loved this. It was very easy to make, especially when you want to make something filling. We added left over hamburger meat in ours and use black beans. We don't add the chilies...

Delicious, easy, low fat option. Made just like the recipe says. Added it to our favorites list!