Slow Cooker Mashed Potatoes and Cauliflower

Slow Cooker Mashed Potatoes and Cauliflower

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kdelegan 1

"We couldn't find a mashed potato and cauliflower in the slow cooker recipe, so we combined several recipes into this one."
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6 h 25 m servings 135 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 135 kcal
  • 7%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 20.1g
  • 6%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 132 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Combine potatoes and chicken broth in a slow cooker.
  2. Cook potatoes on Low for 3 hours. Add cauliflower and continue cooking on Low another 3 hours.
  3. Stir milk, butter, sour cream, black pepper, garlic powder, paprika, and salt into the potato mixture. Mash with a potato masher or blend with an immersion blender to desired consistency.
  4. Continue cooking until hot, about 10 minutes more.


  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup.



Made a batch. Mom and I both loved it. But had alot of leftovers which we wanted. 2 days later found LISA B7 recipe for Potato Spinach Cassrole but didn't want to be troubled with making the ...

I had a 2 lb bag of potatoes that needed to be used and also a head of cauliflower I did not want to go bad. So after looking around the internet for a mashed potato and cauliflower recipe I wen...

AWESOME!! Perfect for a feast, when you need the oven for other dishes. I used 5 lbs potatoes, skins on, and omitted the cauliflower. I used Greek yogurt instead of sour cream. Hearty and de...

Fluffy little clouds of goodness. Perfect mashers for those lazy days using the slow cooker. I will be making these again. I like the idea that the sour cream is not over powering. Today's slow ...

This was good and a great way of adding extra veggies into a meal. I had mine along side some corn and stuffing. It was the perfect accompaniment and it was easy to make. Thanks!

Great way to get some extra veggies in your meal. I used red skin potatoes and didn't peel them.

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