Zucchini Mint Salad

Zucchini Mint Salad

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Amachan 0

"If you're looking for one more color on the table, here's your answer. It is super easy and takes only 10 minutes!"
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15 m servings 91 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 91 kcal
  • 5%
  • Fat:
  • 7.1 g
  • 11%
  • Carbs:
  • 6.7g
  • 2%
  • Protein:
  • 1.7 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 202 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Arrange zucchini and yellow squash rounds on a plate and sprinkle evenly with salt. Set aside until some of the water is pulled out, about 5 minutes.
  2. Drizzle zucchini and yellow squash with olive oil and lemon juice and sprinkle with mint; season with black pepper.


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Other than using the Paderno spiralizer for the squash, I made exactly as written, tasted, and thought the olive oil dominated too much. I then squeezed another half lemon onto the salad, and i...

I really dislike both summer squash and zucchini but this was amazing. I think the lemon helped get rid of that squeaky texture of the skin and the mint helped with the flavor. We will definite...

I thought it was very good . A nice change from cooked zucchini.

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