Low Carb Blackberry BBQ Sauce

Low Carb Blackberry BBQ Sauce

Nicole

"This is a great low-carb alternative for BBQ sauce...my family loves this on grilled pork! I brushed my sauce on pork, but you can put this on just about anything!"
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Ingredients

40 m servings 23 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 23 kcal
  • 1%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 5.1g
  • 2%
  • Protein:
  • 0.6 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 211 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Pour blackberries into a saucepan and cook over medium heat until they begin to soften, about 3 minutes.
  2. Stir ketchup, tomato sauce, brown sugar replacement, garlic, ginger, cayenne pepper, salt, and pepper into the blackberries; cook at a simmer until blackberries are completely tender, about 20 minutes.
  3. Pour sauce into a blender no more than half full. Put lid on blender and hold in place with a towel. Pulse a few times before leaving on to blend. Puree in batches until smooth.

Reviews

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YUM!!!! I had some extra blackberries that needed to be used up and as soon as I saw this recipe, I knew I had to make it! I'm pretty picky about my BBQ sauce, and I have 2-3 different recipes ...

So I just made it and it definitely didn't true out the way I was hoping all I can taste is the cayenne pepper

i need nutrition info. how many carbs and fibre? all theses recipes under low carb heading are useless without nutrition info.

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