Refrigerator Raspberry Oatmeal

Refrigerator Raspberry Oatmeal

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Marni 0

"You can really use any combination of preserves, extract and berries you like. The oatmeal absorbs all the liquid overnight, and becomes almost pudding-like. My husband, who has an intense dislike for cooked oatmeal, loves this. Chia seeds can be found in most health food or Whole Foods®-type stores."
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6 h 10 m servings 235 cals
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Original recipe yields 1 servings



  • Calories:
  • 235 kcal
  • 12%
  • Fat:
  • 7.8 g
  • 12%
  • Carbs:
  • 31.8g
  • 10%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 69 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Combine milk, oats, yogurt, raspberry preserves, chia seeds, and almond extract together in a jar or container with a tight-fitting lid. Cover and vigorously shake mixture until well mixed. Remove lid and stir in raspberries. Cover and refrigerate at least 6 hours.


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I used vanilla yogurt, blackberries and blackberry preserves.. fantastic!

I must say as far as refrigerator oatmeals go, this is a really good one. The all fruit preserves I used was all the sweetener I needed. I also subbed golden flax seed for the chia seeds.

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