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West Coast Trail Cookies

West Coast Trail Cookies


"This cookie gets its name from the West Coast Trail on Vancouver Island. It's my adaptation of the perfect nut-free trail cookie that's been our family's favorite chewy oatmeal cookie for 10 years. Loaded with choco-chips and dried cranberries. The flax seed meal and pumpkin seeds give them a nutty taste, without the nuts. Perfect for school kids or those with allergies."
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42 m servings 172 cals
Serving size has been adjusted!
Original recipe yields 36 servings


  • Calories:
  • 172 kcal
  • 9%
  • Fat:
  • 9.7 g
  • 15%
  • Carbs:
  • 20.5g
  • 7%
  • Protein:
  • 2.5 g
  • 5%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 41 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
  2. Whisk together all-purpose flour, whole wheat flour, flax seed meal, cinnamon, baking soda, and salt in a bowl.
  3. Beat together butter, brown sugar, and white sugar in a large bowl until smooth and creamy; Stir in eggs and vanilla. Stir flour mixture into creamed butter mixture until dough is just combined. Fold oats, chocolate chips, cranberries, coconut, and pumpkin seeds into dough just until evenly combined.
  4. Shape dough into 1 1/2-inch balls or drop by heaping tablespoonfuls onto the prepared baking sheets about 2 inches apart; press to flatten slightly.
  5. Bake cookies in the preheated oven until lightly golden at the edges, about 12 minutes. Cool on the baking sheet for 10 minutes; transfer to a wire rack to cool completely.


  • Cook's Notes:
  • Substitute half the white flour for whole wheat flour if desired. Wheat germ or oat bran can be used instead of flaxseed meal. I often use sunflower seeds instead of pumpkin seeds for a change up. For an extra boost, replace one egg with 1 tablespoon of chia seed gel. For softer cookies, use quick cooking oats and remove the white sugar.
  • Slightly under baking the cookie produces a chewier cookie; cooking them longer will make them crispier and drier. You may need to adjust your oven temperature based on your cookie sheet, oven, or altitude. Do a trial batch and adjust accordingly.

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Read all reviews 43
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I am pleased to be the first "official" review. This is an awesome cookie recipe that is a must try for all cookie and healthy snack lovers. I had to hide half the batch because the first batch ...

I reviewed this recipe, before it was kitchen approved. Here was my review: I thought these were a good hearty cookie. I liked how they stayed chewy after they cooled. I followed the recipe, exc...

Wonderful cookie recipe - so good that I had to hide them from myself. Only change I made was to use 1/2 cup of coconut oil and 1/2 cup butter. The directions on this recipe are excellent. Even...

Here's another 5 star rating! I followed the recipe exactly. It doesn't need any changes, though you could add/subtract any ingredients you wanted to because of what you have on hand. I did e...

Love these cookies. I left out the coconut because I was out of it and instead of a full cup of chocolate chips I added 1/2 cup chocolate and 1/2 cup white chocolate chips. I had to use my KA Mi...

Delicious! :) After talking with westcoastmom, I changed this up slightly just by using pine nuts in place of the sunflower seeds and white chocolate chips in place of the milk/semi sweet. I use...

I cannot stop talking about this awesome cookie recipe, I think this should be in the top 10 cookie recipes on this site. It is a very healthy cookie and you can make it healthier by cutting out...

This is a great cookie and very versatile. I had to make 3 changes based on what I had at home. 1) light brown sugar because my dark is hard as a rock 2) sunflower seeds rather than pumpkin an...

Best cookies I have ever made! Used oatmeal and raisins instead of flaxseed and choc chips as I didn't have them. Easy to make and suburb results.

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