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Sea Salt Sweet Potatoes

Sea Salt Sweet Potatoes


"These sweet potatoes are baked with a drizzle of maple syrup until they are tender and lightly browned then topped with pecans and a sprinkle of coarse sea salt for a finishing touch that will turn this simple dish into something special."
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45 m servings 363 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 363 kcal
  • 18%
  • Fat:
  • 12.1 g
  • 19%
  • Carbs:
  • 61.2g
  • 20%
  • Protein:
  • 5.2 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 389 mg
  • 16%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 425 degrees F and coat 9 x 13 baking pan with cooking spray.
  2. Mix all ingredients together in a separate bowl, except for pecans. Arrange mixture in baking pan.
  3. Bake for 25-30 minutes, stirring halfway through.
  4. Remove from oven and sprinkle with pecan pieces. Finish with a pinch of sea salt and serve.


  • (C)2013 Morton Salt, Inc.

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Read all reviews 26
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These sweet potatoes are easy, delicious, and a beautiful addition to a plate. The only differences to the recipe I made were to toast the pecan pieces, adding a smoky note to the dish and to g...

This is an amazing side dish and a great snack when I have leftovers. I even brought them to a BBQ and it was the first thing gone. One time I ran out of Sea salt but Kosher salt worked just fin...

This was a pretty good side dish - I wish I would have had maple syrup - used some syrup that no one liked on pancakes because it wasn't sweet enough - it was perfect for the potatoes. Forgot th...

Loved this recipe-and sweet potatoes are great for a carb option that's better for you!

Outstanding. My husband thought it could use less maple syrup, but I loved it as is. Would not change a thing to this recipe.

Great! I toasted the pecans first.

This was so good. I'm probably never going to make sweet potatoes any other way now.

These are incredibly delicious! The second time I made them I cut the potato chunks too small, make sure to follow the recipe exactly and you will love the result!

I did love this recipe. I made it exactly as written and it was simple, yet delicious. The syrup (I did use real maple syrup) made it perfectly sweet and the pecans added another very complime...

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