Chopped Salad Sub Sandwich

Chopped Salad Sub Sandwich

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"Toasted slices of Italian bread are topped with a dressed crisp green salad with salami and cubed cheese and sprinkled with crumbled blue cheese."
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25 m servings 366 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 366 kcal
  • 18%
  • Fat:
  • 23.2 g
  • 36%
  • Carbs:
  • 22g
  • 7%
  • Protein:
  • 18.9 g
  • 38%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 1484 mg
  • 59%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. For dressing, combine vinegar, mustard, salt and pepper in a small bowl. Whisk in oil; set aside.
  2. Combine canned diced tomatoes, romaine, salami and cheese in a large bowl. Add dressing; toss to coat.
  3. To serve, top each slice of toasted bread with about 1 cup of the tomato mixture. Sprinkle with crumbled blue cheese.



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