Based on a 2,000 calorie dietSee full nutrition
This was great! I made a few changes, I subsituted 1 cup large oats (more texture), vanilla and I added 1/3 cup water (to compensate for the large oats). I did't add the trail mix, fruit or Nute...
Very yummy, my 2 year old loved it and couldn't get enough. I used vanilla instead of maple extract, and added a bit more cinnamon. Also used salted cashews instead of trail mix and frozen fruit...