Whole Wheat Pancakes from Scratch

Whole Wheat Pancakes from Scratch

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"If you have whole wheat pancakes instead of white flour ones, are you allowed an extra piece of bacon? Probably. Or just start your morning off hearty and healthy with these easy whole wheat pancakes."
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30 m servings 264 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 264 kcal
  • 13%
  • Fat:
  • 6.8 g
  • 10%
  • Carbs:
  • 40g
  • 13%
  • Protein:
  • 13.8 g
  • 28%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 559 mg
  • 22%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spread wheat germ over a baking sheet.
  3. Bake in the preheated oven until toasted, about 5 minutes. Cool slightly, then transfer wheat germ to a large bowl.
  4. Stir flour, baking soda, and salt into wheat germ. Beat buttermilk, eggs, and oil in another bowl until smooth; pour egg mixture into flour mixture and stir until batter is just blended.
  5. Heat griddle over medium-high heat and coat with cooking spray. Pour 1/4 cup portions of batter onto the griddle and cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 3 minutes more. Repeat with remaining batter.


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I make this recipe every Sunday. Thank you. Its great because there is room to play with it. Maybe some vanilla one week maybe some blueberries next time. They always please my family.

I liked it without any changes. My kiiiids on the other hand required some modifications. I added .5 c of sugar and used 1 cup of wheat flour and one cup of white. I plan on reducing these modif...

I've made this recipe often, and it is very yummy as written. I took the advise of another reviewer and added 1/4 cup of sugar. I also decreased the buttermilk to 2 1/2 cups. With the full 3 cup...

Used the vinegar trick to make buttermilk. Love these pancakes.

I made the buttermilk using apple cider vinegar, added 1/2 cup homemade applesauce. turned out exceptional.

These are excellent! I followed the recipe exactly. Very healthy & very good. Even my 1 year old daughter loves them :) So glad to have found this!

Fantastic texture. Light and delicious. I made these last Sunday and they were a home run. The wheat germ I used was already toasted so it was just dump and stir. This will be my "go to" for pan...

The best whole wheat pancakes! I used soft white wheat I ground myself and omitted the wheat germ. You cannot tell they are whole wheat! Simple, good and almost no fat.

I made it exactly as directed and it was delicious. It wasn't heavy neither. As some reviewers said before we can easily bring our own touch, such as adding cinnamon, berries, sugar, etc. A+

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