Thai Chicken Quinoa and Veggie Delight

Thai Chicken Quinoa and Veggie Delight

3
KayleighP 0

"So easy and delicious! Very light and healthy! I top mine with soy sauce and Sriracha® hot sauce, you can add or subtract any veggies, as quinoa is very versatile and healthy!"
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Ingredients

1 h servings 319 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 319 kcal
  • 16%
  • Fat:
  • 8.8 g
  • 14%
  • Carbs:
  • 33.6g
  • 11%
  • Protein:
  • 26.2 g
  • 52%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 148 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring water to a boil in a saucepan; add quinoa, reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 25 minutes. Fluff quinoa with a fork; set aside to cool for 10 minutes.
  2. Heat olive oil in a large skillet over medium heat. Cook and stir mushroom and garlic in hot oil until the mushrooms are tender, about 3 minutes. Transfer mushroom mixture to a bowl. Return skillet to heat.
  3. Cook and stir diced chicken in the skillet until no longer pink the center, 10 to 15 minutes; season with sea salt and pepper. Stir carrot, red onion, tomato, and green onion with the chicken; cook and stir until the vegetables are hot, 2 to 3 minutes. Add quinoa and stir. Top with cilantro and lime juice.

Reviews

3

Aside from an unusual name, and incomplete instructions, I found this to be a healthy dinner. Protein from the quinoa, and chicken and a burst of zest from the lime and cilantro...not a bad reci...

I have not cooked this recipe. Where is the Thainess? The sirachai garnish?

The instructions are incomplete. You need to add the mushroom/garlic mixture back in:) Of course, I did that. My husband and I enjoyed the dish a good deal. The lime at the end adds a lot. I was...