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Ground Bison Breakfast Tacos with Pineapple Salsa

Ground Bison Breakfast Tacos with Pineapple Salsa

The Bison Council

"Lots of spices in this ground bison and egg omelet make for a great taco filling, and the pineapple salsa with fresh cilantro is the perfect topping."
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Ingredients

25 m servings 369 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 369 kcal
  • 18%
  • Fat:
  • 17.4 g
  • 27%
  • Carbs:
  • 26.7g
  • 9%
  • Protein:
  • 26.3 g
  • 53%
  • Cholesterol:
  • 240 mg
  • 80%
  • Sodium:
  • 599 mg
  • 24%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Cook ground bison and onion over medium heat in a large skillet until ground bison is brown and onion is tender. Drain off fat. Stir in cumin, salt, coriander, cayenne pepper, and water. Cook and stir for 2 minutes.
  2. Whisk eggs and milk in a medium bowl. Add to ground bison mixture in skillet. As the mixture sets, run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting for 2 minutes or until egg mixture is almost set.
  3. Evenly divide ground bison mixture between taco shells. Sprinkle with cheese. Serve with Pineapple Salsa.
  4. Pineapple Salsa: Stir together pineapple, bell pepper, onion, cilantro, lime juice, jalapeno pepper (if using), and salt in a medium bowl. Refrigerate for up to 24 hours.

Footnotes

  • *To warm, wrap tortillas in paper towels; microwave on 100 percent power (high) for 30 to 45 seconds or just until warmed.
  • Note: Recipe developed and tested by the Better Homes and Gardens(R) Test Kitchen using High Plains Bison products.

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Reviews

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I loved using bison for this recipe. It surprisingly tasted like ground chuck with fewer calories and half the fat. However, I would have preferred a stronger taco seasoning rather than the spic...

We would give the salsa on this a 5 and the taco on this a 4. The taco itself needed a little more flavor, and no matter how good the salsa was, it couldn't make up for that. We really liked h...

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