4-Grain Berries and Yogurt

4-Grain Berries and Yogurt


"A medley of hearty whole grains is simmered with fruit juice, then mixed with fresh berries, yogurt, and a touch of cinnamon for a quick and delicious breakfast or snack."
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servings 161 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 161 kcal
  • 8%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 29.5g
  • 10%
  • Protein:
  • 4.8 g
  • 10%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 99 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. In a small sauce pan combine juice and Multi-Grain Medley. Bring to a boil. Reduce heat and simmer 10 minutes, or until all liquid is absorbed. Remove from heat and cool. Stir in berries, cinnamon and yogurt.